Category: Cooking

  • Sheepshead Chowder

    Sheepshead Chowder

    With Sheepshead starting to be caught in southeast Florida I thought I would share one of my favorite recipes, Sheepshead Chowder. Sheepshead Chowder Dice 2 medium red potatoes and cook in ½ cup water and ½ tsp salt in the microwave for 8 minutes. ( I have used cauliflower as a health substitute) Dice 3…

  • Jack Crevalle Fish Dip

    Jack Crevalle Fish Dip

    I have been told Jack Crevalle makes a good fish dip, so I decided to keep one and try it out. When I caught a decent size Jack, about 20 inches, I bleed it out and then put it in an ice slurry. I filleted it up and cut out the blood line and brought…

  • Blackened Pompano

    Blackened Pompano

      Whenever we have guests, I enjoy cooking them fish. Since Tracy and Sandy like fish, I decided to cook up some blackened Pompano paired with coconut rice and peas.  I started off by making the blackened seasoning, compliments of Captain Paul Sperco’s wife, with a twist of my own. I like some heat to…

  • Home made Jalapeño Salt

    Home made Jalapeño Salt

    I harvested about 15 jalapeño peppers from my plants yesterday and decided to make me some fresh Jalapeño salt. I chopped up the peppers and dehydrated them for about 6 hours. I then blended the dried peppers into a powered. I then proceeded to add 1/2 cup course kosher salt and 1/2 cup course Himalayan…